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Rule 1 Mass - Cookies & Creme 11.29lb 16 Serves
$159.99
Price Match
We check our prices every day to ensure we can bring you the best price possible. In the unlikely case that you have found a cheaper price then please contact us on sales@mysuppswarehouse.com and we'll do our best to answer your query right away!
Delivery Information
The standard delivery from Monday to Friday is FREE
The express delivery from Monday to Friday is £14.99
The saturday delivery is £29.99
The sunday delivery is £34.99
Flexible Delivery
We know that you expect your goods to be delivered promptly and efficiently. That’s why we have made it a priority at MySuppsWarehouse.com to deliver your goods as quickly as possible using our fast, efficient delivery service which comes direct to your home and is FREE for orders over $150!
- We deliver seven days a week
- Standard deliveries are dispatched via specialist carriers and are normally delivered within 3-5 working days.
- Express deliveries are dispatched same day (if ordered before 14:30) for delivery within 1-2 working days.
- For weekend deliveries, orders need to be placed by 14:30 on Friday.
- Larger Items are despatched using our team of specialist nationwide carriers. You will be contacted within 48 hours verifying your order and an estimated delivery date.
- Deliveries direct from manufacturers or suppliers can take a little longer but we will keep you informed and updated.
$159.99
$159.99
Rule 1 Mass - Cookies & Creme 11.29lb 16 Serves — High-Calorie Mass Gainer for Size, Recovery & Daily Calories
Rule 1 Mass Gainer is a calorie-dense weight-gainer powder designed for hard gainers and active customers who need a convenient way to increase daily calories, carbohydrates and protein.
The formula combines all-whey protein with a high-carbohydrate profile and creatine monohydrate, making it best suited to customers pairing higher calorie intake with consistent resistance training.
Why You'll Love It
- Over 1,220 calories — A high-calorie serving designed to help support size-focused nutrition plans.
- 40g all-whey protein — Provides whey-based protein for muscle recovery and daily protein intake.
- 250g+ carbohydrates — A 6:1 carb-to-protein style profile for customers chasing mass and training fuel.
SUPPLEMENT INFORMATION ---------------------------------------------------------------- Product type Mass gainer protein powder Format Powder Size 11.29lb Servings 16 serves Flavour Cookies & Creme Serving reference Mix 2 heaping scoops with 20-24oz water, milk or preferred beverage; use with meals, not as a meal replacement
ACTIVE / NUTRITION OVERVIEW ---------------------------------------------------------------- Calories Over 1,220 per serve Protein 40g all-whey protein per serve Carbohydrates 250g+ complex carb blend per serve Creatine monohydrate 1g per serve BCAAs 9g naturally occurring per serve Testing Informed Choice certified according to brand information Macro note Nutrition varies slightly by flavour and pack version
Sourcing note: Details were based on current Rule 1 Mass Gainer product information. Exact flavour macros can vary, so shoppers should check the tub label.
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