{"title":"Rule 1","description":"\u003cp\u003eGNA supplier sheet\u003c\/p\u003e","products":[{"product_id":"rule-one-protein-natural-25-serv-pure-vanilla-1-68lb","title":"Rule One Protein Natural 25 Serves Pure Vanilla 1.68lb","description":"\u003cp\u003e\u003cstrong\u003eRule One Whey Protein — Daily Recovery Made Easy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRule One Whey Protein is a premium whey-based protein designed to support daily protein intake, muscle recovery, and lean gains with smooth mixability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports muscle recovery and growth\u003c\/li\u003e\n\u003cli\u003eQuality whey protein for daily use\u003c\/li\u003e\n\u003cli\u003eNaturally occurring amino acids and BCAAs\u003c\/li\u003e\n\u003cli\u003eIdeal post-workout or between meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient \u0026amp; nutrition overview\u003c\/strong\u003e\u003cbr\u003eTypically formulated with whey protein concentrate and\/or isolate depending on product and flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Values shown are an accurate example. Nutrition and actives may vary by flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHit your protein. Build your results.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cpre\u003eNUTRITION INFORMATION                          Per serve        Per 100g\n------------------------------------------------------------------------\nServing size                              1 scoop (30 g)           100 g\nEnergy                                  500 kJ (120 kcal)1665 kJ (398 kcal)\nProtein                                             24 g            80 g\nTotal fat                                            2 g           6.7 g\nSaturated fat                                        1 g           3.3 g\nTotal carbohydrate                                   3 g            10 g\nSugars                                               2 g           6.7 g\nBCAAs (example)                                      5 g               —\u003c\/pre\u003e","brand":"Rule One","offers":[{"title":"Default Title","offer_id":48196179460311,"sku":"RU00601","price":119.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Rule_One_Protein_Natural_25_Serves_Pure_Vanilla-1.jpg?v=1771222942"},{"product_id":"rule-one-protein-natural-60-serv-dark-chocolate-4-30lb","title":"Rule One Protein Natural 60 Serves Dark Chocolate 4.30lb","description":"\u003cp\u003e\u003cstrong\u003eRule One Whey Protein — Daily Recovery Made Easy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRule One Whey Protein is a premium whey-based protein designed to support daily protein intake, muscle recovery, and lean gains with smooth mixability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports muscle recovery and growth\u003c\/li\u003e\n\u003cli\u003eQuality whey protein for daily use\u003c\/li\u003e\n\u003cli\u003eNaturally occurring amino acids and BCAAs\u003c\/li\u003e\n\u003cli\u003eIdeal post-workout or between meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient \u0026amp; nutrition overview\u003c\/strong\u003e\u003cbr\u003eTypically formulated with whey protein concentrate and\/or isolate depending on product and flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Values shown are an accurate example. Nutrition and actives may vary by flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHit your protein. Build your results.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cpre\u003eNUTRITION INFORMATION                          Per serve        Per 100g\n------------------------------------------------------------------------\nServing size                              1 scoop (30 g)           100 g\nEnergy                                  500 kJ (120 kcal)1665 kJ (398 kcal)\nProtein                                             24 g            80 g\nTotal fat                                            2 g           6.7 g\nSaturated fat                                        1 g           3.3 g\nTotal carbohydrate                                   3 g            10 g\nSugars                                               2 g           6.7 g\nBCAAs (example)                                      5 g               —\u003c\/pre\u003e","brand":"Rule One","offers":[{"title":"Default Title","offer_id":48196179689687,"sku":"RU00637","price":219.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Rule_One_Protein_Natural_60_Serves_Dark_Chocolate_1.png?v=1771213647"},{"product_id":"rule-one-protein-natural-64-serv-pure-vanilla-4-30lb","title":"Rule One Protein Whey Isolate 64 Serves Pure Vanilla 4.30lb","description":"\u003cp\u003e\u003cstrong\u003eRule One Whey Protein — Daily Recovery Made Easy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRule One Whey Protein is a premium whey-based protein designed to support daily protein intake, muscle recovery, and lean gains with smooth mixability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports muscle recovery and growth\u003c\/li\u003e\n\u003cli\u003eQuality whey protein for daily use\u003c\/li\u003e\n\u003cli\u003eNaturally occurring amino acids and BCAAs\u003c\/li\u003e\n\u003cli\u003eIdeal post-workout or between meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient \u0026amp; nutrition overview\u003c\/strong\u003e\u003cbr\u003eTypically formulated with whey protein concentrate and\/or isolate depending on product and flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Values shown are an accurate example. Nutrition and actives may vary by flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHit your protein. Build your results.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cpre\u003eNUTRITION INFORMATION                          Per serve        Per 100g\n------------------------------------------------------------------------\nServing size                              1 scoop (30 g)           100 g\nEnergy                                  500 kJ (120 kcal)1665 kJ (398 kcal)\nProtein                                             24 g            80 g\nTotal fat                                            2 g           6.7 g\nSaturated fat                                        1 g           3.3 g\nTotal carbohydrate                                   3 g            10 g\nSugars                                               2 g           6.7 g\nBCAAs (example)                                      5 g               —\u003c\/pre\u003e","brand":"Rule One","offers":[{"title":"Default Title","offer_id":48196179722455,"sku":"RU00633","price":219.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Rule_One_Protein_Whey_Isolate_64_Serves_Pure_Vanilla-1.jpg?v=1771228953"},{"product_id":"rule-one-pump-30s-black-cherry-limeade-315g","title":"Rule One Pump 30s Black Cherry Limeade 315g","description":"\u003cp\u003e\u003cstrong\u003eRule One — Performance Nutrition Built for Results\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRule One products are designed to support performance, recovery, and everyday consistency—so your routine stays as strong as your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports performance-driven training goals\u003c\/li\u003e\n\u003cli\u003eDesigned for consistent daily use\u003c\/li\u003e\n\u003cli\u003eEasy to stack into your routine\u003c\/li\u003e\n\u003cli\u003eBuilt for athletes and active lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient \u0026amp; nutrition overview\u003c\/strong\u003e\u003cbr\u003eIngredients and macros vary by product type and flavour. Values may vary by flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Values shown are an accurate example. Nutrition and actives may vary by flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsistency builds champions.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cpre\u003eNUTRITION INFORMATION                          Per serve        Per 100g\n------------------------------------------------------------------------\nServing size                                   See label             N\/A\nEnergy                                               N\/A             N\/A\nProtein                                           Varies             N\/A\nTotal fat                                         Varies             N\/A\nTotal carbohydrate                                Varies             N\/A\nSugars                                            Varies             N\/A\nKey actives                                       Varies               —\u003c\/pre\u003e","brand":"Rule One","offers":[{"title":"Default Title","offer_id":48196180148439,"sku":"RU0909","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Rule_One_Pump_30s_Black_Cherry_Limeade_315g-1.jpg?v=1771215746"},{"product_id":"rule-one-pump-30s-blue-razz-lemonade-315g","title":"Rule One Pump 30s Blue Razz Lemonade 315g","description":"\u003cp\u003e\u003cstrong\u003eRule One — Performance Nutrition Built for Results\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRule One products are designed to support performance, recovery, and everyday consistency—so your routine stays as strong as your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports performance-driven training goals\u003c\/li\u003e\n\u003cli\u003eDesigned for consistent daily use\u003c\/li\u003e\n\u003cli\u003eEasy to stack into your routine\u003c\/li\u003e\n\u003cli\u003eBuilt for athletes and active lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient \u0026amp; nutrition overview\u003c\/strong\u003e\u003cbr\u003eIngredients and macros vary by product type and flavour. Values may vary by flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Values shown are an accurate example. Nutrition and actives may vary by flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsistency builds champions.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cpre\u003eNUTRITION INFORMATION                          Per serve        Per 100g\n------------------------------------------------------------------------\nServing size                                   See label             N\/A\nEnergy                                               N\/A             N\/A\nProtein                                           Varies             N\/A\nTotal fat                                         Varies             N\/A\nTotal carbohydrate                                Varies             N\/A\nSugars                                            Varies             N\/A\nKey actives                                       Varies               —\u003c\/pre\u003e","brand":"Rule One","offers":[{"title":"Default Title","offer_id":48196180181207,"sku":"RU0910","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Rule_One_Pump_30s_Blue_Razz_Lemonade_315g-1.jpg?v=1771215859"},{"product_id":"rule-one-pump-30s-grape-330g","title":"Rule One Pump 30s Grape 330g","description":"\u003cp\u003e\u003cstrong\u003eRule One — Performance Nutrition Built for Results\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRule One products are designed to support performance, recovery, and everyday consistency—so your routine stays as strong as your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports performance-driven training goals\u003c\/li\u003e\n\u003cli\u003eDesigned for consistent daily use\u003c\/li\u003e\n\u003cli\u003eEasy to stack into your routine\u003c\/li\u003e\n\u003cli\u003eBuilt for athletes and active lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient \u0026amp; nutrition overview\u003c\/strong\u003e\u003cbr\u003eIngredients and macros vary by product type and flavour. Values may vary by flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Values shown are an accurate example. Nutrition and actives may vary by flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsistency builds champions.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cpre\u003eNUTRITION INFORMATION                          Per serve        Per 100g\n------------------------------------------------------------------------\nServing size                                   See label             N\/A\nEnergy                                               N\/A             N\/A\nProtein                                           Varies             N\/A\nTotal fat                                         Varies             N\/A\nTotal carbohydrate                                Varies             N\/A\nSugars                                            Varies             N\/A\nKey actives                                       Varies               —\u003c\/pre\u003e","brand":"Rule One","offers":[{"title":"Default Title","offer_id":48196180213975,"sku":"RU0332","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Rule_One_Pump_30s_Grape_330g-1.jpg?v=1771216071"},{"product_id":"rule-one-pump-30s-unflavoured-231g","title":"Rule One Pump 30s Unflavoured 231g","description":"\u003cp\u003e\u003cstrong\u003eRule One — Performance Nutrition Built for Results\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRule One products are designed to support performance, recovery, and everyday consistency—so your routine stays as strong as your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports performance-driven training goals\u003c\/li\u003e\n\u003cli\u003eDesigned for consistent daily use\u003c\/li\u003e\n\u003cli\u003eEasy to stack into your routine\u003c\/li\u003e\n\u003cli\u003eBuilt for athletes and active lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient \u0026amp; nutrition overview\u003c\/strong\u003e\u003cbr\u003eIngredients and macros vary by product type and flavour. Values may vary by flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Values shown are an accurate example. Nutrition and actives may vary by flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsistency builds champions.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cpre\u003eNUTRITION INFORMATION                          Per serve        Per 100g\n------------------------------------------------------------------------\nServing size                                   See label             N\/A\nEnergy                                               N\/A             N\/A\nProtein                                           Varies             N\/A\nTotal fat                                         Varies             N\/A\nTotal carbohydrate                                Varies             N\/A\nSugars                                            Varies             N\/A\nKey actives                                       Varies               —\u003c\/pre\u003e","brand":"Rule One","offers":[{"title":"Default Title","offer_id":48196180279511,"sku":"RU0911","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Rule_One_Pump_30s_Unflavoured_231g-1.jpg?v=1771216182"},{"product_id":"rule-one-whey-protein-14-serv-vanilla-ice-cream-s-1-02lb","title":"Rule One Whey Protein 14 Serves Vanilla Ice Cream S 1.02lb","description":"\u003cp\u003e\u003cstrong\u003eRule One Whey Protein — Daily Recovery Made Easy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRule One Whey Protein is a premium whey-based protein designed to support daily protein intake, muscle recovery, and lean gains with smooth mixability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports muscle recovery and growth\u003c\/li\u003e\n\u003cli\u003eQuality whey protein for daily use\u003c\/li\u003e\n\u003cli\u003eNaturally occurring amino acids and BCAAs\u003c\/li\u003e\n\u003cli\u003eIdeal post-workout or between meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient \u0026amp; nutrition overview\u003c\/strong\u003e\u003cbr\u003eTypically formulated with whey protein concentrate and\/or isolate depending on product and flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Values shown are an accurate example. Nutrition and actives may vary by flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHit your protein. Build your results.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cpre\u003eNUTRITION INFORMATION                          Per serve        Per 100g\n------------------------------------------------------------------------\nServing size                              1 scoop (30 g)           100 g\nEnergy                                  500 kJ (120 kcal)1665 kJ (398 kcal)\nProtein                                             24 g            80 g\nTotal fat                                            2 g           6.7 g\nSaturated fat                                        1 g           3.3 g\nTotal carbohydrate                                   3 g            10 g\nSugars                                               2 g           6.7 g\nBCAAs (example)                                      5 g               —\u003c\/pre\u003e","brand":"Rule One","offers":[{"title":"Default Title","offer_id":48196182442199,"sku":"RU0754","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Rule_One_Whey_Protein_14_Serves_Vanilla_Ice_Cream_1.jpg?v=1771206564"},{"product_id":"rule-one-women-s-multi-active-lifestyle-60-tabs","title":"Rule One Women's Multi Active Lifestyle 60 Tabs","description":"\u003cp\u003e\u003cstrong\u003eRule One Daily Health Support — Vitamins \u0026amp; Essentials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRule One health essentials are designed to support daily wellbeing—helping active lifestyles cover foundational nutrition alongside training and diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports daily micronutrient intake\u003c\/li\u003e\n\u003cli\u003eDesigned to complement active lifestyles\u003c\/li\u003e\n\u003cli\u003eConvenient daily dosing\u003c\/li\u003e\n\u003cli\u003eGreat foundation alongside training nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient \u0026amp; nutrition overview\u003c\/strong\u003e\u003cbr\u003eFormulated with essential vitamins and minerals (and omega-3s where applicable). Exact amounts vary by product.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Values shown are an accurate example. Nutrition and actives may vary by flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild your foundation daily.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cpre\u003eNUTRITION INFORMATION                          Per serve        Per 100g\n------------------------------------------------------------------------\nServing size                            Varies by product             N\/A\nEnergy                                               N\/A             N\/A\nProtein                                              0 g             N\/A\nTotal fat                                            0 g             N\/A\nTotal carbohydrate                                   0 g             N\/A\nSugars                                               0 g             N\/A\nKey actives                                    See label               —\u003c\/pre\u003e","brand":"Rule One","offers":[{"title":"Default Title","offer_id":48196182966487,"sku":"RU0974","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Untitleddesign_17_e15c4032-5604-4e90-ada5-340dc073a4a6.png?v=1773639668"},{"product_id":"rule-1-active-bcaa-30s-flavoured","title":"Rule 1 Active BCAA Flavoured 390g 30 Serves","description":"\u003ch2\u003eRule 1 Active BCAA Flavoured 30 Serves — Aminos, Electrolytes \u0026amp; Hydration for Hard Training\u003c\/h2\u003e\n\n\u003cp\u003eRule 1 Active BCAA takes the standard BCAA concept further by adding hydration and performance support. Alongside 5 g of BCAAs, each serve includes L-Glutamine, Citrulline, coconut water powder and an electrolyte blend, making it a more complete choice for intra-workout recovery and hydration.\u003c\/p\u003e\n\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g BCAAs in a 2:1:1 ratio\u003c\/strong\u003e — Supports muscle recovery, lean muscle maintenance and training resilience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.5 g L-Glutamine\u003c\/strong\u003e — Adds extra recovery-focused amino support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 g Citrulline\u003c\/strong\u003e — Supports blood flow and performance during demanding sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut water and electrolytes\u003c\/strong\u003e — Helps support hydration and fluid balance while training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-stim training drink\u003c\/strong\u003e — Amino and hydration support without caffeine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSupport recovery, hydration and performance with an amino formula built for active training days.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cpre\u003eNUTRITION INFORMATION                  Per serve        Per 100 g\n------------------------------------------------------------------\nServing size                        Approx. 12.5-13.5 g100 g\nEnergy                              Low \/ flavour variesLabel varies\nProtein                             0 g               0 g\nTotal fat                           0 g               0 g\nTotal carbohydrate                  Low \/ flavour variesLabel varies\nSugars                              0 g               0 g\nBCAAs 2:1:1                         5 g               ~37-40 g\nL-Glutamine                         1.5 g             ~11-12 g\nCitrulline                          1 g               ~7-8 g\nCoconut water powder                350 mg            ~2.6-2.8 g\nElectrolyte blend                   350 mg            ~2.6-2.8 g\u003c\/pre\u003e\n\n\u003cpre\u003eACTIVE INGREDIENT BREAKDOWN             Per serve        Per 100 g\n------------------------------------------------------------------\nL-Leucine                           2.5 g             ~18.5-20 g\nL-Isoleucine                        1.25 g            ~9-10 g\nL-Valine                            1.25 g            ~9-10 g\nL-Glutamine                         1.5 g             ~11-12 g\nCitrulline                          1 g               ~7-8 g\nCoconut water powder                350 mg            ~2.6-2.8 g\nElectrolyte blend                   350 mg            ~2.6-2.8 g\n\nINGREDIENTS\n\nBranched-chain amino acids (L-Leucine, L-Isoleucine, L-Valine), L-Glutamine, Citrulline, coconut water powder, electrolyte mineral blend, flavouring system, citric acid or acidity regulators, sweeteners, colours and anti-caking agents depending on flavour.\u003c\/pre\u003e\n\n\u003cp\u003e\u003cem\u003eNutritional information is sourced from available manufacturer data and reputable sources. Values may vary slightly between flavours and batches and will be progressively updated against product packaging.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rule One","offers":[{"title":"Blue Raspberry","offer_id":48563609993431,"sku":"RU0755","price":49.99,"currency_code":"AUD","in_stock":true},{"title":"Fruit Punch","offer_id":48563610026199,"sku":"RU0757","price":49.99,"currency_code":"AUD","in_stock":true},{"title":"Golden Gummy","offer_id":48563610058967,"sku":"RU0762","price":49.99,"currency_code":"AUD","in_stock":true},{"title":"Grape","offer_id":48563610091735,"sku":"RU0760","price":49.99,"currency_code":"AUD","in_stock":true},{"title":"Orange","offer_id":48563610124503,"sku":"RU0756","price":49.99,"currency_code":"AUD","in_stock":true},{"title":"Peach Mango","offer_id":48563610157271,"sku":"RU0761","price":49.99,"currency_code":"AUD","in_stock":true},{"title":"Watermelon","offer_id":48563610190039,"sku":"RU0759","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Rival_R1_Active_Bcaa_30s_Watermelon_-1.png?v=1771833327"},{"product_id":"rule-1-bcaa-flavoured-30-serves","title":"Rule 1 BCAA Flavoured 30 Serves","description":"\u003ch2\u003eRule 1 BCAA Flavoured 30 Serves — Essential Amino Recovery in a Refreshing Training Drink\u003c\/h2\u003e\n\n\u003cp\u003eRule 1 BCAA Flavoured is a simple, focused branched-chain amino acid formula designed to support muscle recovery, lean muscle maintenance and training endurance. Each serve delivers 5 g of micronised BCAAs in the classic 2:1:1 ratio of leucine, isoleucine and valine, with flavour-specific tub weights ranging across the listed flavours.\u003c\/p\u003e\n\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g micronised BCAAs per serve\u003c\/strong\u003e — Supports muscle recovery and lean muscle maintenance around training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2:1:1 leucine-led ratio\u003c\/strong\u003e — Provides a practical balance of leucine, isoleucine and valine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavoured intra-workout option\u003c\/strong\u003e — Designed to be sipped before, during or after exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero sugar style formula\u003c\/strong\u003e — Keeps the focus on aminos without a heavy carbohydrate load.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavour-specific serving size\u003c\/strong\u003e — Tub weights vary by flavour, so per 100 g values are shown as an appropriate range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eRecover smarter and keep your training routine supported with clean, reliable BCAA nutrition.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cpre\u003eNUTRITION INFORMATION                  Per serve        Per 100 g\n------------------------------------------------------------------\nServing size                        Approx. 7.1-8.5 g 100 g\nEnergy                              Label varies      Label varies\nProtein                             0 g               0 g\nTotal fat                           0 g               0 g\nTotal carbohydrate                  Low \/ flavour variesLabel varies\nSugars                              0 g               0 g\nMicronised BCAAs 2:1:1              5 g               ~59-70 g\nSodium                              Label varies      Label varies\u003c\/pre\u003e\n\n\u003cpre\u003eACTIVE INGREDIENT BREAKDOWN             Per serve        Per 100 g\n------------------------------------------------------------------\nL-Leucine                           2.5 g             ~29-35 g\nL-Isoleucine                        1.25 g            ~15-18 g\nL-Valine                            1.25 g            ~15-18 g\nBCAA ratio                          2:1:1             2:1:1\n\nINGREDIENTS\n\nMicronised branched-chain amino acids (L-Leucine, L-Isoleucine, L-Valine), flavouring system, citric acid or acidity regulators, sweeteners, colours and anti-caking agents depending on flavour.\u003c\/pre\u003e\n\n\u003cp\u003e\u003cem\u003eNutritional information is sourced from available manufacturer data and reputable sources. Values may vary slightly between flavours and batches and will be progressively updated against product packaging.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rule One","offers":[{"title":"BLUE RASPBERRY 216G","offer_id":48555270439127,"sku":"RU00472","price":34.99,"currency_code":"AUD","in_stock":true},{"title":"FRUIT PUNCH 222G","offer_id":48555270471895,"sku":"RU0732","price":34.99,"currency_code":"AUD","in_stock":false},{"title":"GRAPE 255G","offer_id":48555270504663,"sku":"RU00321","price":34.99,"currency_code":"AUD","in_stock":false},{"title":"ORANGE 222G","offer_id":48555270537431,"sku":"RU00474","price":34.99,"currency_code":"AUD","in_stock":false},{"title":"PEACH MANGO 255G","offer_id":48555270570199,"sku":"RU0323","price":34.99,"currency_code":"AUD","in_stock":false},{"title":"PINEAPPLE BLAST 213G","offer_id":48555270602967,"sku":"RU00680","price":34.99,"currency_code":"AUD","in_stock":false},{"title":"WATERMELON SPLASH 216G","offer_id":48555270635735,"sku":"RU00681","price":34.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Rival_R1_Active_Bcaa_30s_Blue_Raspberry_395g-1.jpg?v=1771298665"},{"product_id":"rule-1-serves","title":"Rule 1 Burn Thermogenic 30 Serves","description":"\u003ch2\u003eRule 1 Burn Thermogenic 30 Serves — Heat, Energy \u0026amp; Metabolic Support for Cutting Phases\u003c\/h2\u003e\n\n\u003cp\u003eRule 1 Burn Thermogenic is a powder-based weight-management support formula built for customers who want energy, focus and metabolic drive alongside training and nutrition. Its powder formula combines carnitine, tyrosine, multi-source caffeine and recognised thermogenic botanicals in a transparent daily-use format.\u003c\/p\u003e\n\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e200 mg multi-source caffeine\u003c\/strong\u003e — Supports energy, motivation and focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.5 g L-Carnitine Tartrate\u003c\/strong\u003e — Supports fat metabolism pathways when paired with training and diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 g L-Tyrosine\u003c\/strong\u003e — Helps support mental performance during demanding phases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThermogenic botanical support\u003c\/strong\u003e — Includes Capsimax®, Grains of Paradise and green tea\/coffee extract support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowder format\u003c\/strong\u003e — Ideal for customers who prefer a flavoured thermogenic drink instead of capsules.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBring more heat, focus and discipline to your training routine with a transparent thermogenic formula.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cpre\u003eSUPPLEMENT INFORMATION                  Per serve        Per 100 g\n------------------------------------------------------------------\nServing size                        1 scoop           Flavour-specific\nEnergy                              Low \/ label variesLabel varies\nProtein                             0 g               0 g\nTotal fat                           0 g               0 g\nTotal carbohydrate                  Low \/ label variesLabel varies\nSugars                              0 g               0 g\nL-Carnitine Tartrate                1.5 g             Label equivalent\nL-Tyrosine                          1 g               Label equivalent\nMulti-source caffeine               200 mg            Label equivalent\nGreen Tea \u0026amp; Coffee blend            370 mg            Label equivalent\nCapsimax®                           25 mg             Label equivalent\nGrains of Paradise                  20 mg             Label equivalent\u003c\/pre\u003e\n\n\u003cpre\u003eACTIVE INGREDIENT BREAKDOWN             Per serve\n--------------------------------------------------\nL-Carnitine Tartrate              1.5 g\nL-Tyrosine                        1 g\nMulti-source caffeine             200 mg\nGreen tea and coffee extract blend370 mg\nCapsimax® capsicum extract        25 mg\nGrains of Paradise extract        20 mg\nAdditional thermogenic botanicals Formula dependent\n\nINGREDIENTS\n\nThermogenic blend with L-Carnitine Tartrate, L-Tyrosine, multi-source caffeine, green tea and coffee extracts, Capsimax® capsicum extract, Grains of Paradise, supporting botanicals such as ginger, Forskohlii or black pepper style extracts depending on label, flavouring system, acids, sweeteners and colours depending on flavour.\u003c\/pre\u003e\n\n\u003cp\u003e\u003cem\u003eNutritional information is sourced from available manufacturer data and reputable sources. Values may vary slightly between flavours and batches and will be progressively updated against product packaging.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rule One","offers":[{"title":"BLUE RAZZ LEMONADE","offer_id":48380270149847,"sku":null,"price":64.99,"currency_code":"AUD","in_stock":true},{"title":"PEACH MANGO","offer_id":48380348891351,"sku":null,"price":64.99,"currency_code":"AUD","in_stock":true},{"title":"SNOW CONE","offer_id":48380348924119,"sku":null,"price":64.99,"currency_code":"AUD","in_stock":true},{"title":"WATERMELON","offer_id":48380348956887,"sku":null,"price":64.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/files\/Burn_Blue-Razz-Lemonade0001.webp?v=1774504914"},{"product_id":"rule-1-serves-1","title":"Rule 1 Burn Thermogenic Capsules 30 Serves","description":"\u003ch2\u003eRule 1 Burn Thermogenic Capsules 30 Serves — Convenient Energy, Focus \u0026amp; Metabolism Support\u003c\/h2\u003e\n\n\u003cp\u003eRule 1 Burn Capsules provide a capsule-based thermogenic option for customers who want convenient daily support without mixing a powder. The formula differs from the powder version by using capsule-specific actives such as Forskohlii extract and L-Theanine alongside multi-source caffeine, green tea, coffee, Capsimax® and Grains of Paradise.\u003c\/p\u003e\n\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapsule convenience\u003c\/strong\u003e — Easy to take with your daily routine, without shaker prep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e200 mg multi-source caffeine per serve\u003c\/strong\u003e — Supports energy, alertness and drive.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapsule-specific active profile\u003c\/strong\u003e — Includes Forskohlii extract and L-Theanine alongside thermogenic botanicals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThermogenic plant extracts\u003c\/strong\u003e — Capsimax® and Grains of Paradise support the heat-focused weight-management profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 serve bottle\u003c\/strong\u003e — A structured daily support option for cutting or weight-management phases.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eStay focused and energised with a simple capsule-based thermogenic routine.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cpre\u003eSUPPLEMENT INFORMATION                  Per serve        Per capsule\n------------------------------------------------------------------\nServing size                        2 capsules        1 capsule\nServings per container              30                60 capsules\nEnergy                              Negligible        Negligible\nProtein                             0 g               0 g\nTotal fat                           0 g               0 g\nTotal carbohydrate                  0 g               0 g\nSugars                              0 g               0 g\nMulti-source caffeine               200 mg            100 mg\nForskohlii extract                  250 mg            125 mg\nGreen Tea \u0026amp; Coffee blend            350 mg            175 mg\nL-Theanine                          100 mg            50 mg\nCapsimax®                           50 mg             25 mg\nGrains of Paradise                  40 mg             20 mg\u003c\/pre\u003e\n\n\u003cpre\u003eACTIVE INGREDIENT BREAKDOWN             Per serve        Per capsule\n------------------------------------------------------------------\nMulti-source caffeine blend         200 mg            100 mg\nForskohlii extract                  250 mg            125 mg\nGreen tea and coffee extract blend  350 mg            175 mg\nL-Theanine                          100 mg            50 mg\nCapsimax® capsicum extract          50 mg             25 mg\nGrains of Paradise extract          40 mg             20 mg\n\nINGREDIENTS\n\nMulti-source caffeine, Forskohlii extract, green tea and coffee extract blend, L-Theanine, Capsimax® capsicum extract, Grains of Paradise extract, capsule shell and standard tableting or flow agents. Exact excipients should be verified against packaging.\u003c\/pre\u003e\n\n\u003cp\u003e\u003cem\u003eSupplement information is sourced from available manufacturer data and reputable sources. Tablet and capsule values may vary slightly by batch and will be progressively updated against product packaging.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rule One","offers":[{"title":"Default Title","offer_id":48380270182615,"sku":"RU0358","price":44.99,"currency_code":"AUD","in_stock":true}]},{"product_id":"rule-1-bcaa-unflavoured-30-60-serves","title":"Rule 1 BCAA Unflavoured 30\/60 Serves","description":"\u003ch2\u003eRule 1 BCAA Unflavoured 30\/60 Serves — Pure, Stackable Amino Recovery Support\u003c\/h2\u003e\n\n\u003cp\u003eRule 1 BCAA Unflavoured is built for customers who want direct amino acid support without flavours, colours or sweeteners. The formula supplies 5 g of micronised BCAAs per serve in a transparent 2:1:1 ratio, making it easy to add to protein shakes, pre-workouts, intra-workouts or daily nutrition stacks.\u003c\/p\u003e\n\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g BCAAs per serve\u003c\/strong\u003e — Supports muscle recovery, lean muscle maintenance and training output.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure unflavoured profile\u003c\/strong\u003e — Easy to combine with other supplements without changing taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2:1:1 amino ratio\u003c\/strong\u003e — Features leucine, isoleucine and valine in a classic recovery-focused balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 and 60 serve options\u003c\/strong\u003e — The same formula structure is used across both size options.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo sugar or macro filler\u003c\/strong\u003e — A straightforward amino product for athletes who want simple supplementation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eKeep your recovery stack clean, flexible and focused with pure BCAA support.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cpre\u003eNUTRITION INFORMATION                  Per serve        Per 100 g\n------------------------------------------------------------------\nServing size                        Approx. 5.3 g     100 g\nEnergy                              0 kJ              0 kJ\nProtein                             0 g               0 g\nTotal fat                           0 g               0 g\nTotal carbohydrate                  0 g               0 g\nSugars                              0 g               0 g\nMicronised BCAAs 2:1:1              5 g               ~94 g\u003c\/pre\u003e\n\n\u003cpre\u003eACTIVE INGREDIENT BREAKDOWN             Per serve        Per 100 g\n------------------------------------------------------------------\nL-Leucine                           2.5 g             ~47 g\nL-Isoleucine                        1.25 g            ~23.5 g\nL-Valine                            1.25 g            ~23.5 g\nBCAA ratio                          2:1:1             2:1:1\n\nINGREDIENTS\n\nMicronised branched-chain amino acids (L-Leucine, L-Isoleucine, L-Valine). Unflavoured format contains no flavouring or sweetener system listed in the product title.\u003c\/pre\u003e\n\n\u003cp\u003e\u003cem\u003eNutritional information is sourced from available manufacturer data and reputable sources. Values may vary slightly between batches and will be progressively updated against product packaging.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rule One","offers":[{"title":"30 Serves UNFLAVOURED 158G","offer_id":48555270340823,"sku":"RU00470","price":34.99,"currency_code":"AUD","in_stock":true},{"title":"60 Serves UNFLAVOURED 318G","offer_id":48555270373591,"sku":"RU00471","price":65.99,"currency_code":"AUD","in_stock":true}]}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4794\/3383\/collections\/44.png?v=1776300275","url":"https:\/\/mysuppswarehouse.com.au\/collections\/rule-1.oembed","provider":"My Supps Warehouse","version":"1.0","type":"link"}